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Mr Meditate
Mr Meditate
Home
Leaders
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nab
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Bookings
Home
Leaders
Conferences
Blog
nab
Contact
Bookings
Precious ‘me’ time
Tomas Jajesnica 9/6/25 Tomas Jajesnica 9/6/25

Precious ‘me’ time

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Focussed or Focused.
Tomas Jajesnica 2/6/25 Tomas Jajesnica 2/6/25

Focussed or Focused.

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What you will lose by meditating.
Tomas Jajesnica 26/5/25 Tomas Jajesnica 26/5/25

What you will lose by meditating.

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The Four Agreements
Tomas Jajesnica 19/5/25 Tomas Jajesnica 19/5/25

The Four Agreements

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Discipline
Tomas Jajesnica 12/5/25 Tomas Jajesnica 12/5/25

Discipline

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Worlds #1 Stress Buster.
Tomas Jajesnica 28/4/25 Tomas Jajesnica 28/4/25

Worlds #1 Stress Buster.

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Dealing with uncertainty.
Tomas Jajesnica 14/4/25 Tomas Jajesnica 14/4/25

Dealing with uncertainty.

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Scrolling and Netflix are relaxing.
Tomas Jajesnica 7/4/25 Tomas Jajesnica 7/4/25

Scrolling and Netflix are relaxing.

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Know why and design it to suit you.
Tomas Jajesnica 31/3/25 Tomas Jajesnica 31/3/25

Know why and design it to suit you.

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YOUR BRAIN CALLED. IT WANTS FEWER TABS OPEN.
Tomas Jajesnica 24/3/25 Tomas Jajesnica 24/3/25

YOUR BRAIN CALLED. IT WANTS FEWER TABS OPEN.

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For a more balanced and fluid life…
Tomas Jajesnica 17/3/25 Tomas Jajesnica 17/3/25

For a more balanced and fluid life…

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Prevent > Maintain > Improve
Tomas Jajesnica 12/3/25 Tomas Jajesnica 12/3/25

Prevent > Maintain > Improve

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Left to your own devices…
Tomas Jajesnica 3/3/25 Tomas Jajesnica 3/3/25

Left to your own devices…

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Instant connection. Instant insight.
Tomas Jajesnica 24/2/25 Tomas Jajesnica 24/2/25

Instant connection. Instant insight.

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Make your brain smarter.
Tomas Jajesnica 17/2/25 Tomas Jajesnica 17/2/25

Make your brain smarter.

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Making best use of precious time.
Tomas Jajesnica 13/2/25 Tomas Jajesnica 13/2/25

Making best use of precious time.

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Weekly meditation sessions kick-off
Tomas Jajesnica 6/2/25 Tomas Jajesnica 6/2/25

Weekly meditation sessions kick-off

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Working from the inside out.
Tomas Jajesnica 2/12/24 Tomas Jajesnica 2/12/24

Working from the inside out.

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Practice makes permanent.
Tomas Jajesnica 25/11/24 Tomas Jajesnica 25/11/24

Practice makes permanent.

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Riding the waves of life’s ups and downs.
Tomas Jajesnica 11/11/24 Tomas Jajesnica 11/11/24

Riding the waves of life’s ups and downs.

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